Anthropology of Power And Resistance Essay Example | Topics and Well Written Essays - 2500 words

Human studies of Power And Resistance - Essay Example For the comprehension of human sciences of intensity, first we need to comprehend what force is, the manner by which it is comprised, and how it works inside a purportedly postmodern world in which more established standards of power appear to have diminishing significance'. The effects of strategy intercessions and openings at state, supra-state and extra-state levels for instance, on the manners by which individuals sidestep or disregard the compass of the state in developing monetary force outside state ability to control; the open doors for and limitations on ethnic, sexual orientation and other gathering or clear cut strengthening offered by establishments, for example, United Nations offices and discussions, worldwide Non-Governmental Organizations, the European Union, the International Court of Justice, the Internet and the worldwide media, among numerous others; the opportunities for strengthening by controlling the interstices between nearby, territorial and focal degrees of state bureaucratic association; and issues of 'the board'. Foucault's conceptualization of intensity is people are consistently in the situation of at the same time experiencing and practicing this force. They are not just its inactive or consenting objective; they are in every case likewise the components of its explanation the vehicles of intensity, not its places of utilization. (Foucault, M. (1980) Power/Knowledge, (ed.) C. Gordon. New York: Harvester/Wheatsheaf). There is additionally an indication here of that contemporary utilization of 'strengthening' which suggests the drive by people, independently or in mix, to get what they need. Be that as it may, such a methodology causes us to see how socially equivalent people (scholastic associates, for instance) can practice control over others and for themselves and get what they need when they need it simply by overlooking the ordinary guidelines of respectful social communication. There are explicit conditions in which the anthropologist is obliged by the elements of the open arrangement procedure to receive an increasingly extreme situation, of the sort related with a unilocal, univocal and unifocal type of ethnography, where the objective of 'political human sciences' is to accomplish an exchange of intensity from the 'framework' to the 'network'. Thus, it is essential for the control to create something much the same as a 'code of training', whereby the need or allure of developments between the radical and the moderate position can likewise be arranged, inside specific political settings, so as to stay away from a breakdown in the discourse which comprises the teach itself. A 'political setting' is characterized here as something which is essentially bigger than a solitary 'network', which might be proportional to a solitary ward (or country state), yet which will ordinarily additionally have some sectoral segment for example 'wellbeing', 'protection', 'mi ning', and so forth Then again presently debilitated individuals undercut ruling structures and connections and come some path towards accomplishing their objectives exactly by not voicing their protection from domineering force transparently, yet by practicing some other limit or asset. Examples of control can suit opposition insofar as it isn't freely and unambiguously recognized voice under mastery incorporates talk, tattle, camouflages, phonetic

Advertising Strongly Persuasive or Nudging. Loyal and Switcher Customers

Promoting might be both emphatically enticing and pushing, contingent upon the picked crowd and the primary thought another publicizing effort needs to execute. Publicizing is a procedure which applies to customers’ emotions.Advertising We will compose a custom evaluation test on Advertising: Strongly Persuasive or Nudging. Steadfast and Switcher Customers explicitly for you for just $16.05 $11/page Learn More It is influential when it is aimed at the switchers, individuals who either have never utilized the results of a particular organization, or who don't utilize it continually. A similar promoting effort might be bumping for the individuals who have been utilizing the results of the organization continually. Clearly two various types of clients, loyals and switchers, ought to be affected by methods for publicizing in two distinct manners. The examination directed in the circle of client mentality to various brands with the reason to comprehend companies’ cost specia l choices has permitted us to make various significant ends. As a matter of first importance, when brands have high number of steadfast clients, they offer high scope of cost and higher ordinary cost. Second, in the event that when various switchers are low, the solid brands utilize higher normal relative profundity and the other way around. Third, having low client steadfastness, brands attempt to advance their items progressively visit (Jing Wen 2008). Portions of Loyal Customers It will be right to state that most clients are multibrand purchasers, in any case, simultaneously, it has been seen that numerous individuals guarantee that they purchase the results of a particular brand. In the event that to consider the faithful customers’ division from the time point of view, it very well may be expressed that practically all have all the earmarks of being 100% loyals in a week and even in a month. About 10% stay 100% loyals in a year time point of view (Barnard Ehrenberg 1997 , p. 3). Considering loyals’ division, we should contact the issue of steadfastness conceptualization. Clients become steadfast in three reasons, (1) positive essential mentality, (2) uncovered conduct, and (3) buy circumstance (Uncles, Dowling Hammond 2003, p. 295). Portion of Switcher Customers Switcher customers’ division is a troublesome issue, there is no reasonable writing proof which shows that such division is foundational, still, it is conceivable to make three diverse subsegments which make switchers segmentation.Advertising Looking for appraisal on business financial matters? We should check whether we can support you! Get your first paper with 15% OFF Learn More Deal sensitives. Individuals who purchase various things without being devoted to a particular name. Value sensitives. Cost is the principle movement for picking a thing. Changing starting with one brand then onto the next, clients simply attempt to purchase the thing they can manage. Private marks. Purchasing private names, these individuals despite everything utilize fabricated items without separating brand names because of their insignificance for them (Barnard Ehrenberg 1997). Reference List Barnard, N Ehrenberg, ASC 1997, ‘Advertising: Strongly powerful or nudging?’, Journal of Advertising Research, January/February, pp. 1-10. Jing, B, Wen, Z 2008, ‘Finitely faithful clients, switchers, and harmony cost promotion’, Journal of Economics and Management Strategy, 17, 3, pp. 683-707. Uncles, MD, Dowling, GR Hammond, K 2003, ‘Customer devotion and client reliability programs’, Journal of Consumer Marketing, vol. 20, no. 4, pp. 294-316. This appraisal on Advertising: Strongly Persuasive or Nudging. Steadfast and Switcher Customers was composed and put together by client Haylie Olson to help you with your own investigations. You are allowed to utilize it for examination and reference purposes so as to compose your own paper; in any case, you should refer to it in like manner. You can give your paper here.

Verbal Exam Questions Essay Example for Free

Verbal Exam Questions Essay 1. What is implied by the term â€Å"fear of failure†? That is, the thing that does it intend to you by and by and expertly. Dread of disappointment implies fearing following what you need since you probably won't have the option to get it. Individuals who experience this accepts it is alright to not accomplish their fantasies as long as they don't see themselves come up short. Numerous individuals want to avoid any and all risks and don't prefer to escape their security zones since they would prefer not to be disillusioned or they don't care for changes to occur in their lives. 2. Depict a past involvement in dread of disappointment. If it's not too much trouble clarify. Before, I got a few opportunities of running for a situation in the school body yet I was too apprehensive that I would not be chosen or work admirably. This caused me to conclude that it would be better for me not to run for a position and simply make the most of my time as a standard understudy yet at the same time dynamic with other school exercises. The drawback of this is I didn't get the opportunity to encounter and do what I needed to do. 3. As a rule do fears influence representative execution at work and boss associations with individual workers? Likewise, relate this to yourself as the chief in the situation and Marcus. How do fears influence you and Marcus? Being apprehensive affects worker execution, just as the connections of bosses and representatives since certain individuals probably won't comprehend this dread certain representatives or managers experience. As an administrator to Marcus, I believe that I dislike how he acts with regards to changes. Changes are significant, particularly when this would carry more cash to the organization and all businesses do need their organizations to succeed. This sort of conduct would make clashes among Marcus and I. 4. This is a key inquiry. Is flopping OK? Shouldn't something be said about slip-ups? What is picked up? What is lost? As opposed to what numerous individuals think, fizzling is in reality alright in light of the fact that this is when individuals gain from the experience. Without disappointments, individuals would not have the option to acknowledge what they are prepared to do. It is significant that individuals recall that they are permitted to commit errors since they are not great. No one is great and committing errors is just typical. They lose just when they surrender and not attempt. Disappointment can make individuals humble and would make them need to accomplish more and improve later on. 5. Would you be able to utilize your own feelings of trepidation to further your potential benefit? How might you be utilized by your feelings of trepidation? Relate the exercises you have figured out how to you in the situation and how you would approach Marcus. Relate this to yourself as the administrator. Fears can be utilized to ones preferred position when an individual accepts that feelings of dread will create positive results regardless. Beating fears will give individuals the experience regardless of whether they fizzle. Notwithstanding, when individuals let their feelings of dread use them and show signs of improvement from them, they will be constrained and would have no beneficial experience from life. 6. How might you urge your representatives to diminish their dread about creation missteps, and coming up short? How might you tell a worker so he comprehends and trusts you? Be explicit and practical in your answer. It is in every case great to have an open correspondence with everybody, particularly workers. It would particularly be gainful if supervisors and managers would urge their kin to overcome their feelings of trepidation and guarantee them that committing errors are typical. I would relate a past encounter about my dread of disappointment and how I conquered it to move them to do likewise. 7. What is the tale about? It would be ideal if you sum up it. For what reason did you pick the subject? What settles on you feel intrigued by the decision of the point? The story is about an administrator and his representative named Marcus and shows how Marcus fears change. Despite the fact that Marcus was a generally excellent representative and plays out his activity in an extremely good manner, the director understands that he doesn't do well with regards to applying changes. He would regularly rationalize just to escape the circumstance, and the administrator feels that he ought to take care of business. I picked this specific theme since I have faith in the significance of beating ones apprehensions, particularly in the working environment. Being worried is a typical human encounter yet individuals ought not let this inclination confine them on the things that the ought to encounter since they may be passing up something incredible like a

Bach essays

Bach articles Bachs Concerto for Harpsichord shows numerous highlights that are basic in the primary developments of Classical concerto structures. The development starts with a symphonic composition, all in tonic, where a delicate opening topic prompts a transitional tutti in measure 12. A light cadential subject is then gotten notification from the symphony, trailed by an end tutti in measure 24-43. The soloist at that point rehashes this in adorned structure, being joined infrequently by the ensemble in measures 44-58, weaving the transitional tutti with runs and turns as found in estimates 59-71, and afterward presenting an optional topic on the predominant in measure 71. The light cadential topic of the symphonic composition (measure 25) powers an innovatively explained shutting segment, in measures 85-105, to which the prior shutting tutti includes a last characteristic of accentuation in measure 106-114. Here, rather than building up these thoughts as in an ordinary old style concerto, Bach plays on various tonal levels with another thought presented by the console. In measure 146, the reiteration is ruled by the performance instrument, precluding the consoles second topic, and going legitimately from the now recognizable transitional tutti to the agile shutting topic in measure 171. This is done pleasantly to stretch out to arrive at the six-four harmony that declares the cadenza found in measure 191, after which the end tutti vivaciously parts of the bargains. This was a mix of the ritornello-solo structure of the Baroque concerto and the proper piece, elaboration or outing, and reiteration of the musical allegro. The tutti now includes discrete capacities inside a purposeful plan of topical and tonal difference, and the performances, however still free and whimsical, are tied down in the vital topical substance. (NAWM pg. 92) ... <! Bach expositions Since the commencement of music, numerous extraordinary authors, scholars, and instrumentalists have left permanent checks and impacts that individuals today think back on to appreciate and desire. No special case to this saying is Johann Sebastian Bach, whose sway on music was exceptional no doubt. Individuals today think back to his compositions and attempts to both learn and appreciate. Bach, who originated from a group of more than 53 artists, was downright a virtuoso instrumentalist just as a wonderful author. Conceived in Eisenach, Germany, on March 21, 1685, he was the child of a stunning musician, Johann Ambrosius Bach, who showed his child the fundamental abilities for string playing. Alongside this string playing, Bach started to play the organ, which is the instrument he would later on be noted for ever. His guidance on the organ originated from the player at Eisenach's most significant church. He trained the little youngster thoroughly until his aptitudes outperformed anyones desires for somebody of such a youthful age. Bach endured early injury when his folks kicked the bucket in 1695. He went to go live with his more seasoned sibling, Johann Christoph, who additionally was an expert organist at Ohrdruf. He proceeded with his more youthful sibling's training on the organ, just as acquainting him with the harpsichord. The thorough preparing on these instrum ents joined with Bachs mind blowing aptitude dad! id off for him at an early age (Geiringer). Following quite a long while of concentrating with his more seasoned sibling, he got a grant to concentrate in Lunenburg, Germany, which is situated on the northern tip of the nation. Therefore, he left his siblings tutelage and went to proceed to concentrate there. The adolescent years carried Bach to a few pieces of Germany where he predominantly functioned as an organist in chapels, since that was the aptitude he had culminated the best from his young preparing. Be that as it may, an ace of a few instruments while still in his adolescents, Bach initially discovered work at 1 years old... <! Bach articles Johann Sebastian Bach A Great Contributor Of Music Throughout the historical backdrop of music, numerous extraordinary arrangers, scholars, and instrumentalists have left permanent checks and impacts that individuals today think back on to appreciate and strive for. No special case to this saying is Johann Sebastian Bach, whose sway on music was life-changing most definitely. Individuals today think back to his compositions and attempts to both learn and appreciate. He genuinely can be viewed as a music history extraordinary. Bach, who originated from a group of more than 53 artists, was absolutely a virtuosic instrumentalist just as a mind blowing author. Conceived in Eisenach, Germany, on March 21, 1685, he was the child of a wonderful musician, Johann Ambrosius Bach, who showed his child the essential aptitudes for string playing. Alongside this string playing, Bach started to play the organ which is the instrument he would later on be noted for ever. His guidance on the organ originated from the player at Eisenach's most significant church. He taught the little fellow rather thoroughly until his aptitudes outperformed anyones desires for somebody of such a youthful age. Bach endured early injury when his folks passed on in 1695. He went to go live with his more seasoned sibling, Johann Christoph, who likewise was an expert organist at Ohrdruf. He proceeded with his more youthful sibling's training on that instrument, just as acquainting him with the harpsichord. The thorough preparing on these instrum ents joined with Bachs mind blowing aptitude paid off for him at an early age. Following quite a long while of concentrating with his more established sibling, he got a grant to concentrate in Luneberg, Germany, which is situated on the northern tip of the nation. Subsequently, he left his siblings tutelage and went to proceed to concentrate there. The adolescent years carried Bach to a few pieces of Germany where he predominantly functioned as an organist in houses of worship, since that was the aptitude he had consummated the best from his young trai... <! Bach articles Bach was the ace of Baroque music, at any rate, that is the thing that we believe him to be currently. Back then, out of the 1000 or so works he made, just twelve or so were distributed. Obviously now, a great deal of his different pieces/works have been found and distributed. Indeed, even to the individuals who dont know his name, can at any rate murmur (if not the entire), of one of his Brandenburg Concertos, a popular assortment of concertos set up for an ensemble. Bach was conceived March 21, 1685 in Eisenach (Germany). He was the child of Johann Ambrosius Bach, a German organist and arranger. He was shown music by his dad, afterwards his sibling Johann Christoph. In 1703 he became musician for the court symphony of Duke of Weimar, however left very quickly to turn into an organist in Arnstadt. In 1707 Bach moved to Mhlhausen, coming back to Weimar the following year to become court organist. Also, he, in 1717, became Kapellmeister in the court of Prince Leopold of Anhalt-Cthen and in 1723 Bach became Cantor of St. Thomas' in Leipzig, staying there until his demise in July 28, 1750 in Leipzig (Germany). He additionally wedded Maria Barbara Bach and they had seven youngsters, including Wilhelm Friedemann Bach and Carl Philipp Emanuel Bach, however after Maria passed on in 1720, he wedded Anna Magdalena Wilcke, and they had 13 kids. During his lifetime, Bach expounded on 1000 pieces (not every one of them found or noted for their splendor). His works The Brandenburg Concertos or Mass in B Minor, are perceived around the world. A significant number of Bachs pieces were strict, or motivated by religion. Mass in B Minor was composed as an oratorio. The piece has 33 segments, which is naturally why it took Bach 15 years to finish it. The whole mass was worked out around 1748, when Bach included a Sanctus development, which he had created before as a different work in 1724. Bach likewise included the end developments containing the ... <!

Do movies matter anymore Essay Example For Students

Do motion pictures make a difference any longer? Exposition Motion pictures dont matter any longer. Examine the executive Steven Soderberghs proclamation according to the ascent of TV dramatizations, utilizing the case of True Detective (Cary Joji Fukunaga, 2012) and another arrangement of decision. Word Count: 1475 Eliot Davie K1415325 Steven Soderbergh states that Movies dont matter any more yet it tends to be contended whichever way with regards to whether this announcement is valid and furthermore to what degree it is valid or bogus. With the ongoing ascent in ubiquity of TV dramatizations since 2008, numerous inquiries have been posed about the significance, need and comparability of full length films in todays evolving society. Many would contend that the retirement of the film business is simply not a chance, even against referred to TV show powerhouses, for example, Breaking Bad (Vince Gilligan, 2008 2013) and True Detective (Cary Joji Fukanaga, 2014 Present). In any case, it is TV show arrangement, for example, these that have been the improvement for such discussions concerning the creation of movies lately. Chief Steven Soderbergh, the movie producer behind Magic Mike, Traffic, and the Oceans Eleven arrangement, communicated his perspectives on the issue during a meeting with New York Magazine in January of 2013 in which he additionally declared his retirement from the Hollywood business. Soderbergh additionally blamed Hollywood for treating chiefs with an inexorably wrong way in the course of recent years and cases this to be one of the essential purposes behind his retirement. He clarified that in his initial encounters of filmmaking regard was given to the individuals who made incredible motion pictures, and particularly to those individuals who made motion pictures that raked in boatloads of cash. Where as these days there is by all accounts a ton of strain and disarray with respect to who find out about what the crowds need. Is it the executives or the individuals financing the film? Probably the most compelling motivation that there is hypothesis around whether motion pictures matter any longer isn't a result of the different TV arrangement that are discharged each week, but since of the foundation of conveyance that organizations utilize to get their substance to the crowd, and that stage is web gushing. Organizations like Netflix, Amazon Prime, HBO GO and even Apple TV are all in rivalry with each other to be the best Internet spilling content supplier there is. In July 2014 Netflix declared their endorser base had arrived at 50 million all around and in a split second allotted a US$7. 7 billion financial plan for gushing the entirety of their substance, both unique and documented, and none of their rivals have had the option to coordinate it. The spending that Amazon Prime has for spilling al of its substance is simply over the sum that Netflix spends on True Detective alone. In any case, even their broad stock of spilling films appears to be increasingly more like an expansion to the estimation of a membership, instead of motivation to buy in any case. Basically, the essential explanation individuals buy in is for all the diverse TV arrangement, not the film library they offer. The two fundamental purposes behind this are, right off the bat, the permit confinements that these organizations despite everything face the same number of the greatest hit films are not accessible to stream (here and there for timeframes as long as seven months after film discharge) and they additionally do not have countless exemplary movies and fan top picks. Besides, this is because of the diminishing significance of movies in todays mainstream society, while film was once at the zenith of mainstream society accomplishment. An inquiry that is normally posed by spilling organizations is Would the normal endorser get a handle on a greater amount of touch with mainstream society of they havent seen 2013s most elevated netting film, Iron Man 3, or on the off chance that they didnt know what The Red Wedding (Game of Thrones occasion) was? Eventually, the plans of action that web gushing organizations have is better than every single other foundation of substance conveyance for various reasons, most remarkably, allowing the paying crowds the chance to observe any accessible substance on request, additionally with the additional advantage of not interfering with spilling with promotions. .uc41ee8b8721b6a5cec09c40868f6ef16 , .uc41ee8b8721b6a5cec09c40868f6ef16 .postImageUrl , .uc41ee8b8721b6a5cec09c40868f6ef16 .focused content region { min-stature: 80px; position: relative; } .uc41ee8b8721b6a5cec09c40868f6ef16 , .uc41ee8b8721b6a5cec09c40868f6ef16:hover , .uc41ee8b8721b6a5cec09c40868f6ef16:visited , .uc41ee8b8721b6a5cec09c40868f6ef16:active { border:0!important; } .uc41ee8b8721b6a5cec09c40868f6ef16 .clearfix:after { content: ; show: table; clear: both; } .uc41ee8b8721b6a5cec09c40868f6ef16 { show: square; change: foundation shading 250ms; webkit-progress: foundation shading 250ms; width: 100%; murkiness: 1; change: obscurity 250ms; webkit-change: mistiness 250ms; foundation shading: #95A5A6; } .uc41ee8b8721b6a5cec09c40868f6ef16:active , .uc41ee8b8721b6a5cec09c40868f6ef16:hover { darkness: 1; progress: haziness 250ms; webkit-change: darkness 250ms; foundation shading: #2C3E50; } .uc41ee8b8721b6a5cec09c40868f6ef16 .focused content region { width: 100%; position: relative; } .uc41ee8b8721b6a5cec09c40868f6ef16 .ctaText { fringe base: 0 strong #fff; shading: #2980B9; text dimension: 16px; textual style weight: striking; edge: 0; cushioning: 0; content adornment: underline; } .uc41ee8b8721b6a5cec09c40868f6ef16 .postTitle { shading: #FFFFFF; text dimension: 16px; text style weight: 600; edge: 0; cushioning: 0; width: 100%; } .uc41ee8b8721b6a5cec09c40868f6ef16 .ctaButton { foundation shading: #7F8C8D!important; shading: #2980B9; outskirt: none; fringe sweep: 3px; box-shadow: none; text dimension: 14px; textual style weight: intense; line-tallness: 26px; moz-fringe range: 3px; content adjust: focus; content enrichment: none; content shadow: none; width: 80px; min-stature: 80px; foundation: url(https://artscolumbia.org/wp-content/modules/intelly-related-posts/resources/pictures/basic arrow.png)no-rehash; position: supreme; right: 0; top: 0; } .uc41ee8b8721b6a5cec09c40868f6ef16:hover .ctaButton { foundation shading: #34495E!important; } .uc41ee8b8721b6a5cec09 c40868f6ef16 .focused content { show: table; tallness: 80px; cushioning left: 18px; top: 0; } .uc41ee8b8721b6a5cec09c40868f6ef16-content { show: table-cell; edge: 0; cushioning: 0; cushioning right: 108px; position: relative; vertical-adjust: center; width: 100%; } .uc41ee8b8721b6a5cec09c40868f6ef16:after { content: ; show: square; clear: both; } READ: Watching films at home or at the cinemas EssayBoth of Seth Rogens 2014 discharges, The Interview and Neighbors, are an ideal model that can be utilized to draw out a correlation between discharging content on computerized spilling or in cinemas. When Sony chose to discharge The Interviewdigitally, film industry aficionados have been very glad to announce triumph for web based gushing over customary dramatic circulation. As the films income reports abounded in first $15 million, at that point $30 million, and now over $40 million from web spilling and on request benefits. Not long after, Amazon said something that broke the expectations of star gushing fan by fusing dramatic discharges into their recently declared arrangement. To discharge twelve films per year in theaters, and have them discharged before they are accessible to stream on the web. We live during a time where any sort of showy discharge, even one that isnt beneficial, gives a gigantic lift to a movies esteem by and large. Numerous individuals have now scrutinized the thought processes behind Amazons duty, Why are they making a stride back when they have put such a great amount into the eventual fate of web based spilling? We can look at the income that The Interview produced from computerized discharges to the income it missed from dramatic discharges. Much of the time, the income split on a dramatic discharged film is typically a half 50 %split between the studio and all theaters, so had The Interview made $40 million in film industry then Sony would have made $20 million generally, though with advanced discharges the split is undeniably more in the studios favor and offers a surmised 70%-30% income split, which means the equivalent $40 million would have given Sony $28 million income, this as far as anyone knows gives the preferred position to web spilling. Notwithstanding, given the unique conditions at the hour of the movies discharge it is protected to accept that had The Interview been discharged in theaters worldwide the all out income produced would have been evaluated at $350 million. When contrasted with Neighbors, Rogens other featuring highlight of 2014, it turns out to be certain that the restriction for achievement of a dramatic discharge is still a lot more noteworthy than some other computerized discharge, as it created $49 million in the initial end of the week alone. Basically, when these income numbers are contrasted with those of the TV Dramas True Detective and Breaking Bad it very well may be effectively demonstrated that motion pictures of today are still diversion goliaths. The whole arrangement of Breaking Bad (with an aggregate of 46. 5 hours of substance) figured out how to create simply over $85 million, averaging out at $1. 37 million a scene and attracting 6 million watchers every week. Generally speaking this levels out to $1. 83 million every hour of substance. The equivalent can be said for True Detective as every scene was attracting a similar number of watchers and its first season made just shy of $14million, totaling in at $1. 7 million every hour of substance. In spite of the fact that these millions may appear to be amazingly fulfilling, they are as yet put down by the numbers that are created by films like Neighbors, which figured out how to produce $270 million, totaling an enormous $167 million every hour of substance. One of the principle reasons that motion pictures of today are still so fruitful (particularly when contrasted with TV arrangement) in theaters is on the grounds that crowd individuals are not ready to contribute 8-13 hours of their time into a TV arrangement that could conceivably have a finished up story, while they are more than ready to invest ~2 hours of their energy with a film that gives a comparable degree of diversion. By and large I would contend that motion pictures of today despite everything matter and are not thr

How Exercise Can Help You Beat an Addiction

How Exercise Can Help You Beat an Addiction Addiction Coping and Recovery Overcoming Addiction Print How Exercise Can Help You Beat an Addiction By Elizabeth Hartney, BSc., MSc., MA, PhD Elizabeth Hartney, BSc, MSc, MA, PhD is a psychologist, professor, and Director of the Centre for Health Leadership and Research at Royal Roads University, Canada. Learn about our editorial policy Elizabeth Hartney, BSc., MSc., MA, PhD Medically reviewed by Medically reviewed by Steven Gans, MD on November 25, 2016 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on April 12, 2019 RyanJLane/iStock More in Addiction Coping and Recovery Overcoming Addiction Methods and Support Personal Stories Alcohol Use Addictive Behaviors Drug Use Nicotine Use Most treatments for addiction involve some kind of talk therapy or counseling and focus on helping the person with the addiction to figure out why they continue to engage in addictive behaviors, despite problems developing as a result, and more effective ways of managing the feelings that underlie addictive behaviors.   While these approaches to treatment are helpful to many people with addictions, some feel they need an approach that helps with the physical, as opposed to the mental or emotional aspects of addiction. Others find that exercise helps with managing cravings, as a backup therapy to talk therapy. Over the years, exercise has been recognized as a self-help tool among people recovering from addictions as support for recovery, but only recently has exercise been recognized as a treatment for addiction in its own right. Effects of Exercise During Withdrawal Withdrawal is an unpleasant experience that occurs when an addictive substance, such as alcohol or drugs, or addictive behavior, such as gambling, compulsive sex, or overeating, is discontinued.  Withdrawal symptoms vary in intensity and which symptoms are experienced, depending on the individual and what they are withdrawing from, but central to all withdrawal syndromes is the craving for more of the substance or behavior, and the relief of withdrawal when more of the substance is taken, or the behavior is engaged in. Feelings of depression or despair, anxiety or lethargy, irritability or anger, digestive problems, and nervous system symptoms such as sweating, dry or watery mouth, headaches, and muscle tension are common. Withdrawal symptoms for different substances may vary too: Alcohol WithdrawalNicotine WithdrawalCannabis WithdrawalCaffeine WithdrawalHeroin WithdrawalCocaine WithdrawalMeth Withdrawal Exercise has been repeatedly found to reduce stress, anxiety,  and depression. As these are major symptoms of withdrawal, experts are increasingly suggesting that exercise can alleviate withdrawal symptoms. Unfortunately, the research on humans taking exercise while going through withdrawal is limited, although the research on smokers and on animals going through withdrawal is more substantial. One type of withdrawal that has been shown to be helped by exercise is nicotine withdrawal.  Numerous studies have shown that smokers who engage in bouts of exercise experience reduced cravings for cigarettes, improved mood, and reduced withdrawal symptoms compared with nonexercising people quitting smoking.   Most of the research on the effects of exercise on alcohol and drug withdrawal have been conducted on animals.  When lab rats who are going through withdrawal are allowed to take exercise by choiceâ€"running in a wheelâ€"their withdrawal symptoms appear to be reduced. For example, those going through alcohol withdrawal have reduced the incidence of seizures, and those going through morphine withdrawal have lower anxiety-like behavior and reduced temperature sensitivity. Additional research indicates that such exercise can repair damage to the brains reward pathways caused by methamphetamine use. Exercise for Relapse Prevention Exercise has been investigated as a treatment for reducing the risk of relapse to addictive behavior and has been shown to reduce drug cravings  and improve treatment outcomes. People recovering from alcohol use disorder, who have completed the withdrawal phase of detox, have lower urges to drink when they are able to engage in bouts of exercise. And people recovering from cannabis use disorder who engage in longer periods of exercise have reduced cravings for marijuana.   Exercise has also been researched in combination with other treatments and found to be helpful when other therapies are used.  Contingency management, a reward based system rather than a therapy, is also more effective when combined with exercise-related activities. Studies of animals who have previously been addicted to drugs show that when exercise is available to these animals, they are less likely to relapse to drugs such as nicotine and cocaine.  However, forced exercise may have the opposite effect. The Potential and Limits of Exercise as an Addiction Treatment Exercise appears to have great unexplored potential as a supplementary treatment for addictions.  Its beneficial effects both on mood, and on withdrawal symptoms, make it a good fit for helping people in recovery from addictions to feel better, to be healthier, and to avoid relapse, and may even help repair some of the neurological damage caused by substance use. However, on its own, exercise wont help you to understand why you became addicted in the first place, to recognize triggers, or to learn more effective ways of managing your emotionsâ€"although in itself, it may help improve your emotional state, and it may improve the effectiveness of other therapies.  There is also a small risk that you could exercise too much, and develop exercise addiction, although this is rare.  It is a good idea to talk to your doctor before starting an exercise regime, to make sure it is right for you. The 9 Best Online Therapy Programs

Life on the Arabian Peninsula (Essay) - 825 Words

Life on the Arabian Peninsula (Essay Sample) Content: Name:Course:University:Instructor:Date due:Life on the Arabian peninsulaThe Arabian peninsula is located in western Asia and northeastern part of the African continent. The area is very significant to the history of the Arabs since it is in the center of many Arabic countries such as Saudi Arabia at the center, Kuwait, Bahrain on the east coast of the peninsula, Qatar United Arab Emirates on the east, Oman on the southeast and Yemen on the south. The region is rich in natural resources such as oil and gas activities (Armstrong, 2006).The people who lived in the Arabian Peninsula before Mohammad led a nomadic lifestyle. Mohammadà ¢Ã¢â€š ¬s ancestors had been leading a miserable lifestyle before, since they lived on a barren terrain and did not engage in any farming activities (Armstrong, 2006). They only depended on livestock such as goat, sheep camel and horses. Although there were some parts of the colony which were practicing agriculture, it was too little to susta in them and therefore they led a relentless life moving up and down the whole peninsula in search for water and pastureland for their livestock.The Arabs also fought endlessly with their neighbours who wanted to access their wealth and raid their animals. Most people living in the Arabian peninsula before Muhammadà ¢Ã¢â€š ¬s lifetime worshiped more than one god. They worshipped many idols and various spirits although there were a few distinguished communities in the peninsula who were Christians and Jews communities activities (Armstrong, 2006).According to Karen Armstrong in her book Muhammad: a prophet of our time, states clearly that it was only two centuries before the Muslim mighty triumph in the city of Mecca when their ancestors were leading a desperate penurious life in the Arabian desert herding sheep and goats, breeding horses and camels putting every effort to make ends meet, in their closely packed tribal groupings.According to her, Badawah (nomadic) life was hard and m erely left them up without food. Hardly did they scratch a living from it than only finding some other alternative methods to put the food on the table. The only option that was left for them was to get involved in Ghazu (acquisition raids) whenever they were hit by scarcity, where tribesmen united themselves and more often attacked their neighbourà ¢Ã¢â€š ¬s territories in an effort to raid some livestock and capture some slaves with caution not to take anyoneà ¢Ã¢â€š ¬s life during the raid. According to them, these raiding activities were normal and were seen as a reality, not so evil activities (Armstrong, 2006).Though the people living in the peninsula encountered many hardships, they had godly virtues such as kindness and generosity. They remembered to love their neighbors as they loved themselves and shared whatever little they had in terms of livestock and food (Armstrong, 2006).Apart from that, life in the Arabian Peninsula before Muhammad was characterized by paganism. A ccording to Karen Armstrong, they were not interested in religion. The Bedouin had no hope of life after death as many conventional religions of the world believe and this is a remarkable religious organization worth to remember through centuries. These people were not idealists at all. They believed at what worked was true and what did not work as untrue. As a result, fantasy was utter nonsense in their society and needed only what was real activities (Armstrong, 2006).However, this society had some few religious practices they had adopted so that to prevent themselves from hopelessness betrayal and despair. This religious function was known as Muruwah, ...

The Similarities And Difference Between Homeland Security...

HLSS302 D004 Spr 17 Whelehan Mid-Term Topic 1: Homeland Security and Homeland Defense, terms that are often used interchangeably, actually have somewhat different meanings as they each have a different scope. Homeland Security is a term that has come into use much more frequently following the September 11, 2001 terrorist attacks, whereas Homeland Defense is a system that has been in place for a longer period of time. Both of these have goals that both overlap, and yet are distinctly different. To better understand the similarities and differences let us first examine Homeland Defense. Homeland Defense refers almost exclusively to the protection of the United States, her land, territories, critical infrastructure, and even her†¦show more content†¦Examples of agencies that work under this umbrella include, but are not limited to the US Coast Guard, Customs and Border Patrol, and Immigration and Customs Enforcement. Each of these groups is actively working towards one of these five goals. For example, on bot h federal and local levels, there are groups of specially trained people working to secure our cyberspace and to ward off and fend against ongoing cyber-attacks or cyber terrorism (DHS, 2010). On a more local level, public safety agencies across the United States work diligently to prepare the public to deal with natural disasters, whether through showing them evacuation routes or teaching them how to prepare emergency kits; this is all geared towards accomplishing the fifth goal, making sure that the nation is able to weather and recover from natural disasters. When natural disasters strike it is possible that the National Guard would be called upon to assist with evacuation, as well as provide general assistance for the various local public safety agencies who are already on scene. Although it appears to be a wide range of goals, ultimately the goal of Homeland Security is to protect the United States, her assets, and her people from threats, whether of terrorism or natural disaster, and to ensure that the Nation is able to recover in the case of beingShow MoreRelatedEmploying Public Security vs. Private Security: The Advantages and Disadvantages4262 Words   |  17 PagesEmploying Public versus Private Security Abstract Law enforcement agencies have been under remarkable pressure to carry out their conventional crime prevention and response activities, plus a large amount of homeland security work, in a time of tight budgets. Private security organizations have been under comparable pressure to execute their conventional activities to guard people, property, and information, plus add to the nationwide effort to protect the homeland from exterior and interior threatsRead MoreThe National Infrastructure Protection Plan Essay2106 Words   |  9 Pages Federal Government and outside organizations as well. Threats, risks, and vulnerabilities are acknowledged and analyzed in every respective infrastructure as they are all different. All factors are then prioritized in order to prevent the best security and mitigate the possible consequences. Public and private sectors must have the ability to continue their businesses and operations after an event has occurred. When an incident of event occur, operating plans must be created and established inRead MoreInformation Security2676 Words   |  11 PagesInformation Security As the world migrates to the digital village, a lot of digital data and information is generated and transmitted. In the same line, there is a growing need for data repositories or data banks. Information security is chiefly concerned about prevention, detection and response to computer threats or risks (CISCO, 2013). Protecting organizational information and systems is a daunting task because of the emerging and advanced threats to information technology resources. SecuringRead MoreOld Vs. Forever Ac1687 Words   |  7 Pages Young vs. Forever AC Forever AC is jewelry where the company designs and sells rings, earrings, bracelets, and necklaces. The company is not a store where customers can walk in and out looking at displays items. Customers can look through the Internet for the items and customers can make an appointment to talk to the company in person. Forever AC is different from most of the other jewelry stores because the company does notRead MoreThe Attack On Pearl Harbor1667 Words   |  7 Pages(Brinkley, 797- 798) According to the 9/11 Commission Report, a federal investigation on the events leading up the attacks, the United States once again had enough information to prevent the hijackings but there was a significant â€Å"lack of cooperation† between U.S intelligence agencies. President Bush himself received a memo from the Central Intelligence Agency named â€Å"Bin Laden Determined to Strike in U.S† thirty-six days before the hijackings. (Zelikow, 416-417) Immediately after Pearl Harbor, U.S CongressRead MoreOne Persons Freedom Fighter Is Another Persons Terrorist.3521 Words   |  15 Pagesperson’s terrorist is another person’s freedom fighter through examining three existential differences that can help to draw a theoretical line between a freedom fighter and a terrorist. They lie first in tactical theory; second, in sources for motivation; and third, in the discrepancies of the justifications for the actions of each. It is these three distinctions in contrast to the quote’s implied similarities that will assist in achieving an accurate definition of terrorism. 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Evidence, Issuing reports, types of reports, followup activities, assessing the audit, preserving evidenceRead MoreNational Security Outline Essay40741 Words   |  163 Pagesï » ¿TABLE OF CONTENTS FOR NSL READING CHAPTER 1: National Security Law and the Role of Tipson 1 CHAPTER 2: Theoretical approaches to national security world order 4 CHAPTER 3: Development of the International Law of Conflict Management 5 CHAPTER 4: The Use of Force in International Relations: Norms Concerning the Initiation of Coercion (JNM) 7 CHAPTER 5: Institutional Modes of Conflict Management 17 The United Nations System 17 Proposals for Strengthening Management Institutional ModesRead MoreBohlander/Snell-Managing Hr24425 Words   |  98 Pagesand countries say they expect their company’s international business to grow in the coming years.1 Some of these companies are handling the challenge well. Others are failing miserably as they try to manage across borders. More often than not, the difference boils down to how people are managed, the adaptability of cultures, and the flexibility of organizations. Up until this point in the book, we have emphasized HRM practices and systems as they exist in the United States. This is not so much an

The Rise Of College Tuition - 1344 Words

In order to improve every aspect of life, especially financially; just having a high school diploma does not meet the requirements that society itself is looking for to accomplish one s American Dream. Everyone desires and dream to go to college with the hope to be successful; but with the fact that the skyrocketing college tuition is increasing every year might turn those dreams into nightmares. There are many research have been proven that the main factors which cause the high cost of postsecondary education was the lack of funding from government, increase of students as well the increase of administrators. But beside those given facts, there are seems to be more deep hidden truth that most college students and their families have no ideas about it. Numerous of debates seem to argue about the reasons that cause the rise of college tuition was because the most money goes to athletics sport teams, the luxury accommodations for students as well as unnecessary programs and many seven- figure administrator. In our society, sport carries an important role because it could bring so many positive impacts on human such as development of teamwork, communication skills and create opportunity for entertainment as well as many businesses around the world. However, looking at the negative side, sport can cost a huge amount of money and it could create significant negative effects on education, specifically universities in various ways. According to USA Today News, the authorShow MoreRelatedThe Rise Of College Tuition2217 Words   |  9 PagesProposed topic: The Rise of College Tuition, Our Freedom of Choice and Fairness. Introduction: College rising tuition is currently the hottest topics debated by political and social interest’s groups who pretty much understand that if this is not fixed soon, it will have long damaging effects on our convalescent economy. It is important to be reminded that college education play a tremendous multiplier role in our economy that holds more the 50% of college graduates. (College Has Been Oversold byRead MoreThe Rise Of College Tuitions1937 Words   |  8 PagesThe sudden rise of college tuitions began right after the recession in 2008. Many people lost their jobs, and their current jobs were not paying well enough for them to survive through this devastating time. More people turned to higher education and college tuition began to rise because obtaining college majors will guarantee a higher pay other than minimum wage. This downturn didn’t end here because over the years, tuition rose even higher. In 2014, the debt for college students reached to 1.2Read MoreColle ge Tuition Cost On A Rise Essay1254 Words   |  6 PagesCollege Tuition Cost on a Rise The rising cost of education in Texas colleges started in 2003 when the deregulation was lifted. Then, soon after, the Texas State legislature cut the education budget because of a drop in the economy in 2008. The cut in funding and the removal of the deregulation law allowed colleges across Texas a way to recoup lost resources by raising the cost of tuition. The raising cost of tuition has limited the amount of attending students from graduating in the expected timeRead MoreThe Rise And Fall Of College Tuition1575 Words   |  7 PagesAdrianna Hodges Professor Robert Howell English 102 21 October 2015 The Rise and Fall of College Tuition in the United States In the recent debate regarding the implementation of free college tuition across the United States, Jon Wiener, a Los Angeles journalist for The Nation, and Kelly Field, chief Washington reporter for The Chronicle of Higher Education who covers different federal education policies, discuss why college tuition should be abolished in the United States of America and the role ofRead MoreRising Tuition Prices1384 Words   |  6 Pagesorder to get a good paying job, a college degree is required. More people are attending college in order to get better paying jobs, but is going to college worth a good job with rising tuitions across the nation? According to College Board, from 2002-2003 to 2012-2013, the average tuition and fees for a private institution rose about an average of 2.4% every year. As tuition prices increases every year, it affects millions of college students. It affects college students who have to use governmentRead MoreHigher Education At The United States Essay1226 Word s   |  5 Pagesintroduced in 1636 when Harvard University first opened its doors. At the time, college was seen as an exclusive institution, typically reserved for the wealthy elite. In the 1600’s, a college degree was not necessary to get a decent job and make a living; therefore, there was not a high demand for it. Since then, public opinion and attitudes about higher education have changed significantly. In today’s job market, a college degree is a requirement for a majority of positions. 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Tutition costs began their rise in 1970s but it wasn’t until the 1980s that government funding began to decline and the tuition rates began their steady climb regularly outstripping the median family income. (Ehrenberg) The average cost of tuition at a four year pubic institution increased from to $2,387 per year in 1975-1976Read MoreRising College Tuition in America661 Words   |  3 PagesRising College Tuition in America â€Å"College Prices Soar Again!† â€Å"Budget Cuts Cause Even Higher Tuition!† â€Å"Higher Education Now Even Less Affordable† These are all statements that have been seen all over the media: newspapers, magazines, television, and radio. (3 SV: SV) Rising college tuition in America has been a problem for years. Many students drop out after a single year due to the pricey costs of tuition. 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An Analysis Of Nicholas Carr s The Shallows What The...

Nicholas Carr published The Shallows: What the Internet is Doing to Our Brains in 2011 as a result of his own personal experiences and observations of his own behavior. The book was published by W.W. Norton Company with ISBN 978-0-393-33975-8. Carr began working on the book after he noticed that since the birth of the internet, he did not think in the same ways that he used to think; he was easily distracted and had trouble concentrating on tasks requiring a lot of thought (2011). This effect, he noticed, was not unique to him. Many of his colleagues reported that they too had lost a lot of interest in reading books, had trouble concentrating and were easily distracted (Carr, 2011). What if, Carr wondered, everyone doesn’t just prefer to do their reading on the internet for its inherent convenience and speed but rather, what if the internet was actually changing the way we all think? I have noticed these same effects as Carr noticed in the last ten years and they may be m ore pronounced for me and others who are considered digital immigrants. I’ve observed that my thinking has become flattened, distracted and I have noticed that I have trouble working on tasks that require deep concentration. While reading The Shallows, I could relate to Carr’s difficulty in sitting down to do a lot of uninterrupted deep reading or focusing on a task requiring a lot of concentration when reading on the internet is so much more enjoyable. The central theme of the Carr’s book is thatShow MoreRelatedSummary Of The Shallows By Nicholas G. Carr981 Words   |  4 PagesIn his article â€Å"The Shallows†, Nicholas G. Carr explains to his readers how reading writing came to be, it s effects on the brain, and what both Plato and Socrates thought about the subjects. 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Mind Mush1680 Words   |  7 PagesLet us see what Hitler thought of the masses he mov ed and how he did the moving. The first principle from which he started was a value judgment: the masses are utterly contemptible. They are incapable of abstract thinking and uninterested in any fact outside the circle of their immediate experience. Their behavior is determined, not by knowledge and reason, but by feelings and unconscious drives. (Huxley, 1958, p.3) If Hitler looked at mankind today with his opinion be the same? Would he succeedRead MoreIs Technology More Detrimental Than It Is Helpful?1927 Words   |  8 PagesSearch engines are commonly consulted to seek answers, it s easier to access phones than toilets (Hackley), and children are commonly seen watching television. It s hard to imagine a world where technology doesn’t exist. Technology exists and continues to advance, but should it be used in the learning process, or is technology more detrimental than it is helpful? 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They have done some sterling service in bringing together the very diverse strands of work that today qualify as constituting the subjectRead MoreProject Mgmt296381 Words   |  1186 PagesLeadership Chapter 2 Organization Strategy and Project Selection 1.4 Projects and programs (.2) 1.4.1 Managing the portfolio 1.4.3 Strategy and projects 2.3 Stakeholders and review boards 12.1 RFP’s and vendor selection (.3.4.5) 11.2.2.6 SWAT analysis 6.5.2.7 Schedule compression 9.4.2.5 Leadership skills G.1 Project leadership 10.1 Stakeholder management Chapter 11 Teams Chapter 3 Organization: Structure and Culture 2.4.1 Organization cultures [G.7] 2.4.2 Organization structure

What types of problems and effects are been forced upon the planet Free Essays

What types of problems and effects are been forced upon the planet with modern technology and the increasing population and what can be done to make the planet healthier? The growing population, deforestation and use of fossil fuels are causing the biggest environmental problem that has been discovered over the past 50 years, Global Warming. In the past 10 years dramatic actions have been taken to curb the dangerous affects that could lead to drought, floods, sweltering heat and rising seas. I believe that to curb the effects more people should be aware of what the future would be like for future generations. We will write a custom essay sample on What types of problems and effects are been forced upon the planet? or any similar topic only for you Order Now How their lives would be affected by global warming. Simple things like walking to work and school or using a bike to commute would make a huge difference, if more people knew that bicycling is 117% more efficient than walking, and then I believe more people would do it. However the majority will have to take this into account if they want to make a difference. By simply wearing an extra shirt around the house and not turning on the heating will contribute to saving the environment. Paper which is made from trees should not be wasted and recycled when finished with. In order to prevent unnecessary usage of the planets resources’ recycling helps to curb the effects of deforestation. Whenever a person uses a car or forgets to switch their television off at the mains, leaving the little red light to waste energy, a thought should be spared for the millions of men women and children that survive every day in third world countries who have quite possibly never seen a television. If every commuter car in the U.S. transported an extra person, it would save eight billion gallons of fuel a year. Facts like these assist in convincing people that small gestures matter. However many people do not think that just one person can make the difference. Scientists have discovered the main causes of global warming and because of this curbing the effects causing global warming is a great deal easier. Emissions of carbon dioxide and other greenhouse gases from human activities including industrial processes, fossil fuel combustion, and changes in land use, such as deforestation all contribute to the increasing temperature of the planet. Heat from the sun passes through the atmosphere of the earth and heats up the earth’s surface. The heat is reflected back out to space by the earth’s surface but certain gases in the atmosphere trap some of the deflected heat. These gases then act as a blanket, keeping heat locked in the atmosphere warming the planet. This process is similar to that which takes place in a greenhouse environment hence the name â€Å"greenhouse effect† and â€Å"greenhouse gases†. Greenhouse gas (es) is the name given to the gases which trap the heat in the earth’s atmosphere. Carbon Dioxide is the greatest contributor to the build up of gases in the atmosphere. Cars, Factories, even using paper all contribute to the hostile planet we are all creating for future generations. Fossil fuels release the majority of harmful gases into the atmosphere, so in order to reduce the amount of dangerous gas entering the atmosphere; other sources of energy are being used. Renewable energy sources such as Solar Power, Wind turbines/farms, Tidal, Hydro-electric, Geothermal and using Biomass and alternative power sources such as nuclear power all contribute to the decrease in use of fossil fuels. Trees provide oxygen for the planet by removing the carbon from carbon dioxide and releasing oxygen back in to the atmosphere. This done by a process called photosynthesis. Transpiration is a process whereby the plants carry water up the stems of the plants into the leaves and it evaporates through the leaves. These processes determine the weather and cause clouds, which block the suns heat from passing through the ozone layer. Deforestation regularly occurs because of farmers attempting to settle farmland; the poor become ‘shifted cultivators’ and resort to using ‘Slash and Burn’ methods to make an open space. The name implies exactly what happens; trees are cut down and the remains are burned. The ash is used as a fertilizer and the land is used for vegetation farming or a cattle farming, however, the soil that is cleared in slash and burn is left infertile; the nutrients in the soil are quickly absorbed by surrounding organisms. The trees can no longer be replanted in the same area once a shifted cultivator is finished in that area. Another reason for major deforestation is because of many labourers resorting to illegally cutting down trees to survive. The UN has however developed a plan to provide the poorer countries with enough money to stop the deforestation. Acts like these will all help to minimise the dangerous effects inflicted on the planet. Tidal barriers attract a lot of controversy. The proposal to build the Severn Barrier has been severely opposed by many environmentalists, because of impacts upon wildlife and the marine environment. The construction of tidal lagoons has been proposed as a more ecologically sound method of generating electricity from tides. However due to global warming, it is inevitable that the sea levels will rise. Coastal cities must be protected against sea level rise, so tidal barriers must be constructed for this purpose. If CO2 emissions are not dramatically reduced within twenty years we will face much greater sea level rise, and we will then have to look at tidal barriers to protect other UK cities, on the River Severn. Although Biomass is a renewable energy source it does release greenhouse gases into the atmosphere reducing the use of fossil fuels but not necessarily reducing the emissions of harmful gases into the atmosphere. Nuclear power is not renewable but it does not emit any harmful greenhouse gases and therefore it does not contributing to the greenhouse effect. At present, there are 442 nuclear power stations in operation in the world, with a generation capacity of 368 million kilowatts, which accounts for 16% of world’s total power generation for 18 consecutive years. Nuclear power has many advantages; it is cheap and produces large amounts of energy from small amount of fuel, it is also very reliable and produces very little waste. Although there is little waste produced, it is dangerous and has to be buried underground to contain the radioactivity; it takes hundreds of years before the radioactivity is gone. On April 25th -26th, 1986 the planet suffered worst nuclear power accident occurred at Chernobyl in the former Soviet Union (now Ukraine). The Chernobyl nuclear power plant had 4 reactors and whilst testing reactor number 4 numerous safety procedures were disregarded. A chain reaction in the reactor became out of control creating explosions and a fireball which blew off the reactor’s heavy steel and concrete lid. The Chernobyl accident killed more than 30 people immediately, and as a result of the high radiation levels in the surrounding 20-mile radius, 135,000 people had to be evacuated. It will take four hundred years before the affected area will become liveable again. In conclusion, I have discussed the effects of pollution and the controversy caused, I have also discussed what can be done to curb the effects. The use of renewable energy can assist in the prevention of further damage, and that walking or bicycling instead of driving can also reduce the damaging effects facing the environment. I have discussed the disaster and consequences of nuclear power and its advantages to the environment. I would like to conclude by saying that unless drastic measures are taken to ensure the safety and wellbeing of future generations, the planet will die and we, as a species, will too. How to cite What types of problems and effects are been forced upon the planet?, Papers

Economics of Obesity Dietary Energy Density

Question: Discuss about the Economics of Obesity for Dietary Energy Density. Answer: Introduction: Food security is one of the major issues that faces a great number of areas of Australia for an equally great number of years. The government has requested and recommended severally that every household should have a storage area for food, water and other vital items that can last them fourteen days just in case circumstances require the use of the said supplies by the families. However, majority of Australian families do not follow this recommendation; some do not even know it exists. Majority of the governmental systems set aside to deal with such an eventuality are simply weak and insufficient to say the least. Most importantly, the government has not taken any serious steps to be able to educate the Australian people on the importance of food security, leading to a majority of the said persons feeling as if food security is not as important as other areas of life that they are expected to obey and abide to. While the general public is acting disinterested and unable to understand the different aspects of food security, it is becoming a worse problem by the day. Food prices all over the world are rising continuously and making it harder for majority of organizations and persons to obtain adequate food. Statistics show that by 2008, food prices had risen by a whopping 64% in just six years (1). The increase in the food prices have been blamed on a lot of factors, including climate change and increases in transportation charges on certain products due to the ever-increasing oil prices. These factors have played a large role in the reduction of food security in Australia and a lot of areas around the world (1). Without proper food security, majority of the people would face starvation and an eventual death. Organizational Food Sustainability Organisations play a large and important role in the management and upholding of food security in the communities. Majority of people interact with the said organisations on a day to day basis, seeking some form of assistance or providing some form of service to and from the organisations. It is therefore important for each and every organization, regardless of the area that it is expected to assist the community in, to have certain measures that would eventually ensure that food security is upheld and every person is able to have sufficient food no matter the environmental conditions in the area at the time (2). Among these institutions are schools, of which millions of children all around the country are expected to attend on a day to day basis. Food Sustainability in Organisation Schools handle a great number of students every day; an approximate 3.5 million students attend over 9,500 schools all over the country. Majority of these schools are expected to be run by the government and the relevant agencies (3). The educational institutions in the nation can be subdivided into three different categories; governmental schools, Catholic schools and Independent schools, which are the minority (3). A lot of schools, both in urban and rural areas are in the close proximity of certain industries, in particular agricultural industries and farms that have agricultural projects within. These industries are expected to support the educational system in any way possible (4). Majority of these industries however have not taken up this responsibility as well, and often are an impediment to the spread of food sustainability education due to the fact that they are attempting to keep certain trade secrets. This practice is retrogressive, as majority of children leave the school system without any proper education on food security (5). Food security is fundamental in every aspect of the economy, including education. The use of educational system as a conduit for food security is fundamental to the creation of awareness on food security and the changes in the environment (6). Single Aim to Promote Sustainability In order to attain food security in an educational institution, it is fundamental for schools to integrate food security in order to create opportunity for the students to be able to understand the different aspects of food security (7). The use of the educational systems has been effective in the creation of awareness in the healthcare and other governmental sectors (8). One of the most effective ways to be able to curb the food insecurity menace is by the use of proper planning within the educational institutions, and in particular our institution. Research into ideal products that would be able to be sustainable in provision of food to the children and the members of the organisation alike (9). The planning extends towards the availability of particular farm products that may be the best items to assist and grow the food industry in the best manner possible (8). The targeted means would involve the creation of food policies that would involve both the institutional administrations as well as the other stakeholders such as farmers and food item vendors and distributers (10). The policies ideally would cover both normal case scenarios as well as more advanced and irregular situations that may require more specific reactions and action. Prior Attempts Few institutions have attempted to take on food security head on, and instead only follow the bare minimum of directives as provided by the government for each and every school to adhere to. However, certain institutions such as Cleve Area School, located on the Eyre Peninsula, have attempted to provide a good solution to the problem (11). The school took the initiative to create a specialized Agriculture course that is offered to the older students. The certificate requires the students to take classes in agriculture for two years to be able to attain the said certificate (12). The institution is lucky enough to have a very large farm at its disposal to be able to provide the students with the relevant education. The farm has a great number of animals, including different breeds of livestock such as sheep, and also certain types of cereals and plants as well. The students are assigned an area that they are required to tend to and carry out particular tasks on the said areas (13). The students are also taught how to take part in basic farm tasks such as sheering sheep. Each of the students are also taught how to use farm machinery such as tractors and GPS mapping equipment, in a bid to create more holistic education in the agricultural sector (13). The education provided within the institution is also supplemented by workshops and excursions that are used as a means to gain more practical and equally up to date information on agriculture and food security (14). Guest speakers would also be invited to provide valuable information to the students. The main aim of the policy is to ensure that every student should be able to take part in agricultural activities after they leave the institutions and join the public. The more agricultural savvy persons in the society, the better the nation shall be prepared to combat food security issues. Achieving Food Security Due to the fact that our institution does not have sufficient land to be able to create a similar system as that implemented in Cleve Area, there are a few ways we can be able to achieve a similar effect. First, there should be a complete overhaul of the school food policies. Majority of the provisions within the policies are not beneficial in the promotion of food security (14:15). The inclusion of items that would be able to ensure food security, such as the storage of emergency rations within the school in case of a disaster would be a great step in ensuring that the school remains able to provide for the students and staff as well sufficiently (16). Research into the different food item produced and provided within the school would also be prudent in order to ensure that the school is able to have enough food to provide to the students and also store for a rainy day (17). Looking into which items are easily perishable and cannot be stored for long would also reduce food wastage within the school, as the school shall only purchase the necessary amount of these products as it requires at that particular time (18). The school can also seek governmental help in order to be able to produce food locally and within the school. In our case, the school may need to seek assistance from the government to purchase extra land in which the school is able to grow the produce (19). Additionally, the school can also lease farms from neighbours of the institution so as to reduce the costs of purchase. The process however would involve the employment of extra employees who would be tasked with the care of the farms that shall be setup. The school may also collaborate with local farmers in order to obtain particular food produce at more affordable prices. By eliminating the transportation costs, it is possible to reduce the costs of purchase of the said products, Furthermore, this would encourage the neighbours to be able to take part in farming and provide for their families in the best way possible. The neighbouring farmers can also be able to provide mentorship to interested students with advice and knowledge on the benefits and different aspects of farming (20). Admittedly, it would be extremely difficult to implement the last recommendation to majority of institutions that are based in the urban areas, as there is very little likelihood that the neighbourhood would have any farmers. However, the first recommendations can be implemented in any institution, regardless of whether it is located in an urban area or a rural area. Support and Resistance There shall surely be resistance from certain farmers especially if the option of leasing is taken up. A lot of farmers do not like the idea of leasing, majorly due to the misconception that they would eventually lose the land after a period of time. Education to the farmers would be ideal in order to make the farmers understand the terms and conditions of leasing. Purchase of the land by the school may also prove a problem, as some of the neighbours would not be willing to sell their land to the institution due to the placement of the land and sentimental value. One solution to this problem would be to provide very competitive offers to the said land owners who would in turn realise that the land could make them a great amount of money. The second solution would be to purchase the said land a short distance away from the school from a more willing seller, who most probably would be ready to sell the land at a much cheaper price than the other sellers. The school can then find a means of transporting the produce to the school compound and store it probably. Contracting the neighbouring farmers would be the most acceptable solution to the food security issues. Apart from assisting the farmers to make an honest and worthy living, it would also make it easy for the school to obtain different types of foods from the said farmers, at more affordable prices due to the affordable transportation costs. The project would also assist in raising the standards of living in the area. Expected Outcomes Objectives Actions Responsibility Indicators Assessment Tools Create facilities and policies that would enable the school store non-perishable foodstuffs for emergencies. School Administration Analysis of the different available foodstuffs and their expiry dates. Creation of categories of foods, and differentiating the said foods as perishables and non-perishables. Objective 2 Seek governmental help in order to be able to produce food locally and within the school. Government Increase in amount of food produce and available food in the institution. Qualitative and quantitative analysis of the food harvested from the new farms. A comparison to previous food quality and quantity would also be in order. Objective 3 The school should collaborate with local farmers in order to obtain particular food produce at more affordable prices. Administration Increase in amount of food produce and available food in the institution. Qualitative and quantitative analysis of the food harvested from the new farms. A comparison to previous food quality and quantity would also be in order. A qualitative and comparative analysis of the changes in the lives of the farmers around the schools Food security is vital in the growth of any institution and the individuals within it. The fact that majority of Australians are not aware or willing to take part in food security measures is simply saddening. Educational institutions have a great role to play in ensuring that the nation is secure, both in the short term and the Long term. Institutions such as Cleve Area School have taken it upon themselves to ensure that the students within the institution are properly trained on matters of agriculture and can be able to take part in agro-business. Other institutions should follow suit and create a creative plan that may assist in strengthening food security within the institutions. The storage of certain food products for emergency situations would boost up food security in the institutions. With the help of other farmers around, the institution would be able to get enough food and the surplus can be stored properly for use later. Food security is possible and achievable with caref ul and meticulous planning. References Rome Declaration. 1996; Available from: https://www.fao.org/docrep/003/w3613e/w3613e00.HTM. Food Security Information for Action. 2009 [12.10.09]; Available from: https://www.foodsec.org/DL/dlintro_en.asp. McComb J, Webb K, Marks G. What do we mean by "Food Access" and "Food Supply"? Food Chain. 2000;1. World Health Organization. Food Security. 2009 [16.11.09]; Available from: https://www.who.int/trade/glossary/story028/en/. British Cabinet Office Strategy Unit. Food Matters: Towards a strategy for the 21st century. 2008. Food and Agriculture Organization of the United Nations. Voluntary Guidelines to Support the Progressive Realization of the Right to Adequate Food in the Context of National Food Security. 2004. International Food Security Treaty Campaign. International food security campaign - no hunger. 2008 [17.11.09]; Available from: https://www.treaty.org. Hearing S, Shamsuzzoha S. Community Food Security in United States Cities. John Hopkins Center for a Liveable Future 2009. Webb K, King L. Food, nutrition and the built environment. In: Johnson, editor. Healthy Environments 11 Essays. Sydney, 2004. Affordability of a healthy diet for low income families: re-addressing the issues. Australian Journal of Nutrition and Dietetics. 1997;54(4):165-6. Cleve Area School. https://acacia.cleveas.sa.edu.au/cms/ Drewnowski A, Darmon N. The economics of obesity: dietary energy density and energy cost. American Journal of Clinical Nutrition. 2005;82(Suppl. 1):265S-73S. Yngve A, Margetts B, Hughes R, Tseng M. Food insecurity - not just about rural communities in Africa and Asia. Public Health Nutrition. 2009;12(11). Kavanagh A, Thornton L, Tattam A, Thomas L, Jolley D, Turrell G. Place does matter for your health: A report of the Victorian Lifestyle and Neighbourhood Environment Study. University of Melbourne; 2007. Temple J. Food insecurity among older Australians: prevalence, correlates and well-being. Australasian Journal on Ageing. 2006; Vol 25(3):158-63. BIS Shrapnel. Australian Food Service Report 2007-08 2008. Burns C, Inglis A. Measuring food access in Melbourne. Access to healthy and fast food by car, bus and foot in Melbourne. Health and Place. 2007; 13:877-85. Cummins S, Macintyre S. Food environments and obesity - neighbourhood or nation? International Journal of Epidemiology. 2006 35 (1):1004. 21. Turrell G, Bentley R, Thomas L, Jolley D. A multilevel study of area socio-economic status and food purchasing behaviour. Public Health Nutrition. 2009;12(11):2074-83. Giskes K, Turrell G, C P, Newman B. Socioeconomic differences in fruit and vegetable consumption among Australian adolescents and adults. Public Health Nutrition. 2002;55(5):663-9. Cummins S, Smith D, Taylor M, Dawson J, Marshall D, Sparks L, et al. Variations in fresh fruit and vegetable quality by store type, urban-rural setting and neighbourhood deprivation in Scotland. Public Health Nutrition. 2009;12(11):2044-50. Giskes K, Turrell G, van Lenthe F, Brug J, Mackenbach J. A multilevel study of socioeconomic inequalities in food choice behaviour and dietary intake among the Dutch population. Public Health Nutrition. 2006; 9:75-83.

Architectural Engineering Essay Example For Students

Architectural Engineering Essay There are 25 major specialties in engineering that are recognized by professional societies. In any one of those 25 specialties, the goal of the engineer is the same. The goal is to be able to come up with a cost effective design that aids people in the tasks they face each day. Whether it be the coffee machine in the morning or the roads and highways we travel, or even the cars we travel in, it was all an idea that started with an engineer. Someone engineered each idea to make it the best solution to a problem. Even though engineers goals are similar, there are many different things that engineers do within their selected field of engineering. This paper will focus on the architectural field of engineering. Like all engineers, architectural engineers apply the theories and principles of science and mathematics to research and develop economical solutions to technical problems. Their work is the link between scientific discoveries and commercial applications. Engineers design products, machinery to build those products, factories in which those products are made, and the systems that ensure the quality of the product and efficiency of the workforce and manufacturing process. Engineers design, plan, and supervise the construction of buildings, highways, and transit systems. They develop new materials that both improve the performance of products and help implement advances in technology. Engineering knowledge is applied to improving many things, including the quality of health care, the safety of food products, and the efficient operation of financial systems. Architectural engineers help plan how a building is constructed so that it will look and function the way it was designed. Their w ork includes preparing building design and construction documents, cost estimating and construction-related projects. Architectural engineers should be creative, inquisitive, analytical, and detail-oriented. They should be able to work as part of a team and be able to communicate well, both orally and in writing. Most architectural engineers work in office buildings, laboratories, or industrial plants. Others may spend time outdoors at construction sites where they can monitor or direct operations or solve onsite problems. Some engineers travel extensively to plants or work sites. Most architectural engineers work a standard 40-hour week. At times, deadlines or design standards may bring extra pressure to a job. When this happens, architectural engineers may work longer hours and experience considerable stress. Longer hours can also be a part of the job depending on the position. For someone at a high level in a company, longer hours might be necessary in order to make a profit for the company. Admissions requirements for undergraduate engineering schools include a solid background in mathematics (algebra, geometry, trigonometry, and calculus), sciences (biology, chemistry, and physics), and courses in English, social studies, humanities, and computers. Graduate training is essential for architectural engineering faculty positions, but is not required for the majority of entry-level architectural engineering jobs. Many engineers obtain graduate degrees in engineering or business administration to learn new technology, broaden their education, and enhance their promotion opportunities. Many high-level executives in government and industry began their careers as engineers. A bachelors degree in engineering is generally required for entry-level engineering jobs. College graduates with a degree in a physical science or mathematics may occasionally qualify for some architectural engineering jobs. In addition to the standard engineering degree, many colleges offer degrees in engineering technology, which are offered as either 2- or 4-year programs. These programs prepare students for practical design and production work, rather than for jobs that require more theoretical and scientific knowledge. Graduates of 4-year technology programs may get jobs similar to those obtained by graduates with a bachelors degree in engineering. Some employers regard technology program graduates as having skills between those of a technician and an engineer. .ucca778f5ab58b18ad5e23380b7e91275 , .ucca778f5ab58b18ad5e23380b7e91275 .postImageUrl , .ucca778f5ab58b18ad5e23380b7e91275 .centered-text-area { min-height: 80px; position: relative; } .ucca778f5ab58b18ad5e23380b7e91275 , .ucca778f5ab58b18ad5e23380b7e91275:hover , .ucca778f5ab58b18ad5e23380b7e91275:visited , .ucca778f5ab58b18ad5e23380b7e91275:active { border:0!important; } .ucca778f5ab58b18ad5e23380b7e91275 .clearfix:after { content: ""; display: table; clear: both; } .ucca778f5ab58b18ad5e23380b7e91275 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ucca778f5ab58b18ad5e23380b7e91275:active , .ucca778f5ab58b18ad5e23380b7e91275:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ucca778f5ab58b18ad5e23380b7e91275 .centered-text-area { width: 100%; position: relative ; } .ucca778f5ab58b18ad5e23380b7e91275 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ucca778f5ab58b18ad5e23380b7e91275 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ucca778f5ab58b18ad5e23380b7e91275 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ucca778f5ab58b18ad5e23380b7e91275:hover .ctaButton { background-color: #34495E!important; } .ucca778f5ab58b18ad5e23380b7e91275 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ucca778f5ab58b18ad5e23380b7e91275 .ucca778f5ab58b18ad5e23380b7e91275-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ucca778f5ab58b18ad5e23380b7e91275:after { content: ""; display: block; clear: both; } READ: Decision to drop the Atomic Bomb EssayBachelors degree programs in architectural engineering are typically designed to last 4 years, but many students find that it takes between 4 and 5 years to complete their studies. In a typical 4-year college curriculum, the first 2 years are spent studying mathematics, basic sciences, introductory engineering, humanities, and social sciences. In the last 2 years, most courses deal with the aspects of engineering, with a concentration in architectural engineering. Some programs offer a general engineering curriculum; students then specialize in graduate school or on the job. Some engineering schools and 2-year colleges have agreements whereby the 2-year college provides the initial engineering education; and the engineering school automatically admits students for their last 2 years. In addition, a few engineering schools have arrangements, whereby a student spends 3 years in a liberal arts college studying pre-engineering subjects and 2 years in an engineering school studying core subjects, and then receives a bachelors degree from each school. Some colleges and universities offer 5-year masters degree programs. Some 5 or even 6-year cooperative plans combine classroom study and practical work, permitting students to gain valuable experience and finance part of their education. Beginning architectural engineering graduates usually work under the supervision of experienced architectural engineers and, in large companies, may also receive formal classroom or seminar-type training. They can make anywhere from $17,000- $100,000 depending on the status of the engineer. As new engineers gain knowledge and experience, they are assigned more difficult projects with greater independence to develop designs, solve problems, and make decisions. Engineers are valuable assets to any company because they think analytically. Engineers may advance to become technical specialists or to supervise a staff or team of engineers and technicians. Some eventually become engineering managers or enter other managerial or sales jobs. Architectural engineering is a challenging yet rewarding career. Architectural engineers design buildings that not only look appealing, but also suit the needs of people and ensure the safety of those people that occupy them. The four to five years spent getting an architectural engineering degree is well worth it because it opens up opportunities. The opportunities are endless in the field of architectural engineering.

Securing Client/Server Transactions Essays -

Securing Client/Server Transactions Securing Client/Server Transactions Securing Client/Server Transactions The three basic ways that security is implemented in the area of client/server transaction. The first area is firewalls. The basic idea of a firewall to monitor traffic from a trusted network ( a companys internal network) to an untrusted network (such as the Internet). Firewalls fall into two categories, proxies and packet-filtering firewalls. Packet-filtering determines whether a packet is allowed or disallowed depending on the source of the packet and the contents of it. Packet-filtering also looks at the source and destination ports, and to determine if a packet is part of an ongoing conversation. An application-level firewall, better known as a proxy acts as an intermediary between the client and the server. The client application connects to the proxy. The proxy opens a connection to the server and passes information back and forth between the server and the client (refer to Figure 1.). Figure 1. Both firewalls have their advantages and disadvantages. In most cases both categories will be implemented on the same firewall. A packet-filtering firewall tends to be less secure than a proxy based firewall, since complete knowledge of the protocol is used by the application. However packet filtering can allow a concept known as masquerading. Masquerading is when the firewall takes the outgoing source address on the packets and converts the address so the receiver thinks they are talking to the firewall. The receivers packets will have its address on it coming back so the firewall can determine which sender gets the packet. The advantage of masquerading is that a companys internal network can be hidden behind the firewall. Another security implementation is encryption. Encryption is the process of modifying information so that it can not be read by anyone except the intended recipient. This is done by applying mathematical algorithms that require a key to unlock, or decrypt, the original data. Algorithms that use the same key to encrypt and decrypt data are known as symmetric encryption algorithms. Algorithms that use different keys to encrypt and decrypt data are known as asymmetric or public-key encryption algorithms. Encrypted data comes in two forms 40-bit and 128-bit. 40-bit encryption uses a 40 bits of space to encrypt data and 128 bits of space for the 128-bit form. The process of verifying the senders identity is known as authentication. Authentication can be performed with a user name and password, or with a piece of information known as a digital certificate. A digital certificate contains encryption parameters, which can be used to uniquely identify a user or a host system. Verifying that an external party has not modified data is known as integrity checking. Integrity checking is done by applying a mathematical algorithm, known as a hash, to data before its sent and computing the same hash when the data is received. If the two hashes map to the same result, then the data hasnt been modified. How do these areas affect client/server transaction? Client/server transaction deals with the everyday transactions that people engage in on the Internet. With each transaction, personal information is sent from client to vendor. The information has a tendency to be sensitive in nature and not something shared with anyone except the vendor. Such information may include social security numbers, credit card numbers, and possibly information for monthly bills (account numbers and balances specifically). Businesses have to save-guard their customers in order for their customers to feel secure in buying products and services from them. Businesses understand this importance. Some businesses and development groups have evolved from the need to make business transactions more secure on the Internet. In doing so, business presence has grown exponentially over the last decade. Commercials on TV tell business owners if they arent on the web, they wont survive. Programmers face difficult and exciting challenges in the areas of security for client/server transaction. One of the most popular languages used on the Internet is Java. Java runs on many different platforms, which makes it very versatile in Internet applications. JavaSoftTM has introduced the Java Commerce Client (JCC) framework. The JCC provides a secure, robust, and reliable platform that enables software vendors to write electronic commerce applications. With a framework, you focus on the application-specific